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I’m Not Okay
Article, Recommendations Hannah (@buriedbytbr) Article, Recommendations Hannah (@buriedbytbr)

I’m Not Okay

In honor of Mental Health Awareness Month, this raw and deeply personal essay explores the hidden struggles behind the words 'I'm fine.' Hannah shares her journey with anxiety, depression, ADHD, and the emotional toll of masking pain by offering a powerful reminder that mental health doesn’t always look like what we expect. Through personal reflection, this piece aims to break the silence, validate invisible battles, and remind readers they are not alone.

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